Lycopene is really a vivid red carotenoid pigment, a phytochemical located in tomatoes as 수원교통사고한의원 well as other crimson fruits. Lycopene is the commonest carotenoid while in the human system and it is One of the more powerful carotenoid antioxidants. Its name is derived from the tomato’s species classification, Solanum lycopersicum.
Fruits and greens which might be substantial in lycopene contain don't just tomatoes, but watermelon, pink grapefruit, papaya, and rosehip. Almost all lycopene from the American diet program arises from tomato-that contains foods.
Compared with other fruits and vegetables, wherever nutritional content material which include vitamin C is diminished upon cooking, processing of tomatoes raises the concentration of bioavailable lycopene. Lycopene in tomato paste is four situations far more bioavailable than in refreshing tomatoes. Therefore processed tomato items for instance tomato juice, soup, sauce, and ketchup include the best concentrations of bioavailable lycopene.
Mainly because lycopene is so insoluble in water and is particularly so tightly sure to vegetable fiber, the bioavailablity of lycopene is increased by food items processing. For example cooking and crushing tomatoes (as in the canning method) and serving in oil-prosperous dishes (including spaghetti sauce or pizza) considerably boosts assimilation within the digestive tract into your bloodstream.
Lycopene is definitely the strongest carotenoid quencher of singlet oxygen. Singlet oxygen from ultraviolet light-weight is usually a Principal reason behind pores and skin growing older.
There is proof that frequent intake of these kinds of goods is related to reduced chance of heart problems, cancer (Primarily prostate cancer), diabetic issues, osteoporosis, and in some cases male infertility. Lycopene could also be linked to a minimized risk of oesophageal, colon, and mouth cancer.
As a consequence of its ubiquity, lycopene has long been certified to be used to be a foodstuff coloring.
Lycopene is just not drinking water-soluble and quickly stains any adequately porous substance, such as most plastics. While a tomato stain might be rather easily faraway from material offered the stain is contemporary, discolored plastic defies all efforts to drive out the lycopene with incredibly hot water, cleaning soap, or detergent. Bleach will damage lycopene, having said that.
Plastics are Primarily susceptible to staining if heated, scratched, oiled, or pitted by acids which include Individuals located in tomatoes.